Which attachment style is characterized by avoidance and discomfort with closeness?

The attachment style characterized by avoidance and discomfort with closeness is indeed related to avoidant attachment. Individuals with this style often find it challenging to trust others and may feel uncomfortable with emotional intimacy. They tend to prioritize self-sufficiency and can exhibit behaviors such as distancing themselves from partners or friends in an effort to maintain their independence.

This avoidance can manifest in various ways, including difficulty expressing emotions, reluctance to rely on others, and a general discomfort with expressing vulnerability. When faced with a potential need for closeness, those with an avoidant attachment style might withdraw or downplay the importance of relationships as a way to manage their anxiety about intimacy.

In contrast, secure attachment is marked by comfort with intimacy and healthy relationship dynamics, anxious attachment involves a fear of abandonment and a strong desire for closeness, while disorganized attachment often presents a confusing mix of behaviors, including both avoidance and anxiety, due to unresolved issues with caregivers. Understanding these distinctions helps clarify why avoidant attachment is specifically defined by its characteristics of avoidance and discomfort with closeness.